Knead to Relax? This is A Massage Therapist’s Guide to Self-Care Without the Knots
A 2.5 hr self-paced course designed to help you prioritise your well-being while managing the demands of your career. Learn practical strategies for physical, mental, and emotional self-care, and discover how to create a sustainable routine that supports both your personal health and professional success.
Here’s what you’ll learn
Revitalise Your Practice & Nourish Your Well-Being
You will learn essential self-care practices tailored to the unique demands of massage therapy, focusing on both physical and emotional well-being.
Empower Yourself with Essential Self-Care Strategies
Explore effective strategies for maintaining a healthy work-life balance, preventing burnout, and improving overall job satisfaction.
Transform Stress into Strength – One Knot at a Time!
Learn how to build a supportive network and integrate self-care routines into your daily practices for lasting benefits.
TESTIMONIALS
What others Say
“Once I discovered the importance of self-care, it allowed me to perform better and feel more balanced.”
— Katherine L, RM